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Baby naps: Daytime sleep tips
Should I limit the length of my baby's naps?
What should I do if my baby suddenly resists napping?
Content
How many naps a day does a baby need?
What's the best way to put my baby down for a nap?
What if my baby sounds fussy after I put him or her down?
What should I do if my baby suddenly resists napping?
Some babies and older children go through periods during which they refuse to nap — even though they still need the rest. If this happens, try adjusting your baby's bedtime. Making bedtime a little earlier or later can sometimes help a baby nap better during the day.
Helping your baby get the right amount of daytime sleep isn't always easy. Don't feel bad if some days are more challenging than others. Remember to look and listen for the signs that your baby is tired and try to keep his or her nap routine consistent.
If you have questions or concerns about your baby's napping schedule, talk to his or her doctor.