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Baby naps: Daytime sleep tips

What should I do if my baby suddenly resists napping?

Some babies and older children go through periods during which they refuse to nap — even though they still need the rest. If this happens, try adjusting your baby's bedtime. Making bedtime a little earlier or later can sometimes help a baby nap better during the day.

Helping your baby get the right amount of daytime sleep isn't always easy. Don't feel bad if some days are more challenging than others. Remember to look and listen for the signs that your baby is tired and try to keep his or her nap routine consistent.

If you have questions or concerns about your baby's napping schedule, talk to his or her doctor.

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